Sessions: In-Person and Online

Location: Crystal Palace

Short Term and Long Term Therapy

Alongside this, I support clients with a wide range of challenges — from anxiety, depression, and low self-esteem to relationship difficulties, bereavement, and stress. I seek to offer a space where you can explore what’s happening in your life with care and curiosity, allowing what needs attention to emerge. My approach is relational, collaborative, creative and supportive.

I practice Gestalt therapy, drawing from humanistic, existential, somatic and trauma-informed perspectives. I hold a Clinical Diploma in Gestalt Psychotherapeutic Counselling from Metanoia Institute, one of the UK’s leading psychotherapy training institutes. I am an accredited counsellor registered with the National Counselling and Psychotherapy Society (NCPS). I currently see clients in private practice and at 1 in 4, a clinic focused on trauma.

I support adults navigating a wide range of challenges, such as:

• Anxiety, depression and overwhelm

• Relationship difficulties

• Low self-worth 
• Bearvement

• Healing from trauma, such as  sexual abuse, domestic violence and other traumatic events Family issues

• Stress and work related stress

• Exploring identity, sexuality, and experiences of minority stress

• Finding clarity and meaning during times of transition

• Neurodiversity (ADHD, Autism, etc)
• Loneliness, Loss of Purpose and Burn Out 

I have particular experience working with neurodivergent clients, including  ADHD and autistic adults. I offer neurodivergent affirming therapy. 

A large part of my work is supporting clients with the impact of trauma. I offer trauma-informed therapy.

Regardless of what brings you to therapy, I’m here to listen to your story and help you make/discover the changes you seek.

First Meeting
We’ll start with a free 30-minute Zoom consultation. This is an informal chance to meet, talk through what brings you here, and see whether it feels right for us to work together.

Therapy Length
I work with adults in both short-term therapy (minimum 12 sessions) and longer-term therapy, depending on your needs.

Sessions
I offer therapy in person in Crystal Palace, as well as online.

Fees
My fee is £95 per session.